WEIGHT LOSS & STRENGTH TRAINING
IN WRIGHT COUNTY, MN
DONNA FINNELL
dfinnell@peoplepc.com
763-227-2380
"Fitness is not a size or shape it is a lifestyle and an attitude that is accessible to everyone regardless
of ability. I will motivate, educate,and provide
the accountability that guarantees success,
whatever your goals."
of ability. I will motivate, educate,and provide
the accountability that guarantees success,
whatever your goals."
I will help you set goals and reach them.
I don't just show you how to do an exercise;
I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
I will help you:
- Assess your physical condition & track changes
- Set goals
- Learn proper strength training techniques
- Improve endurance
- Find motivation
- Learn better eating habits
- Improve your appearance
- Feel better
- Improve your health
- Gain muscle and lose fat
- Tone your muscles
- Improve mental alertnes
- Reach your goals
- Train for specific sports
