CURRENT FITNESS OPPORTUNITIES

I will help you:

  • Assess your physical condition & track changes
  • Define and set goals
  • Learn proper exercise techniques
  • Improve endurance
  • Find motivation
  • Learn better eating habits
  • Improve your appearance
  • Improve your health
  • Tone your muscles
  • Improve mental alertness
  • Reach your goals


PERSONAL TRAINER IN MONTICELLO SINCE 2003

"Fitness is not a size or shape it is a lifestyle and an attitude that is accessible to everyone regardless of ability. I will motivate, educate,and provide the accountability that guarantees success, whatever your goals."

Monticello Community Center:   

  • Silver Sneakers: M-W-F 1:00 PM
  • Waterworks: M-W-F   8:30 AM


Personalized Training:

  • One on One
  • Buddies
  • Small Groups                                                                                            Personal Training Schedule:

  • M-W-F  6:00 AM TO 4:00 PM
  • T-TH     1:00 PM TO 10:00 PM
  • SATURDAY BY APPOINTMENT